Courtesy: Dr. Sam, PT
Every couple wishes to remain fit after their marriage. If you are going through something similar, then there are several exciting ways to do so. Below are a few suggestions of places you can take a weight-loss vacation to.
1. Absolute Sanctuary in Thailand
This is a well-known resort for fitness, health and weight management, close to the Peninsula Cheong Mon in Thailand. It is located on the island of Koh Sumui, also referred as the island of curing. You can opt for a ten or fourteen day weight-loss program. They offer healthy and delicious meals, which are not only light but also made from local, hand-picked organic produce. Absolute Sanctuary offers both physical exercise programs and mental therapy sessions, which are essential for losing weight. This is one of the best places for weight loss in Thailand.
2. The Goddess Garden in Costa Rica
This resort offers a six day program. The program offers organic and healthy meals three times a day. It also includes group trips and hikes to beaches and the Cahuita National Park, Yoga and Zumba sessions and a beach bonfire Party. You can reduce weight, while having fun.
3. Ti Sana, Italy
This is a small 22-suite retreat in Lecco, made in place of an 18th century home. It has a beautiful spa, which offers physical tests and individualised exercise and nutrition plans for every guest. It has a strict weight loss program, which guarantees weight loss through both a juice cleanse and vegetable-heavy food diet. Caffeine and sugar are not allowed in this program. It also offers several physical fitness sessions including exercise sessions and walks.
Therefore, check out these places before you make your vacation plans.